Postpartum Care

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A Penny & Soup

A Penny, Soup, & Sleep

I like to think there are multiple lessons to be had throughout the day, but what can I say, I crave knowledge and new things! I also know that in those lessons we often find even bigger lessons that apply to the larger picture of life. Sometimes these come up for me as signs to…

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Thrive After Birth Blog Post

Post Birth Wellness Tips from a Postpartum Doula

I have many sayings, a favorite and partial business namesake is “You’ve got to Nourish to Flourish”! I hope these tips help you Thrive! Door Hanger Putting a task list of sorts on the door for your guests to see upon entering would let them know what simple tasks they can complete for you while…

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what is a doula

What is a Doula?

What is a Doula? A doula is a women who is trained to assist another woman (and her family) during pregnancy, childbirth, and also can provide support to the family after the baby is born.  There are many ways to train and certify as a doula Here are some examples (this is not an inclusive list):…

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NPE Scope of practice

My New Parent Educator Scope of Practice

I will be attending a training in March to become a Certified New Parent Educator (CNPE) through the Childbirth And Postpartum Professionals Association (CAPPA).  I will take much of this blogs information from their webpage. As a CNPE I will be providing comprehensive, evidence-based information to fill an important role in educating and supporting new families…

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